Chicken Breast
Price range: $5.00 through $19.99
Breast fillet. The weeknight default.
How much, and how long
- Per adult
- 210ga guide, not a rule
- A kilo feeds
- 4.8 adults
- Cook it
- Pan · Grill · Oven · Barbecue
- Minutes
- 5-6 a side, or 20-25 in the oven
- Cook it through to
- 75°C in the thickest part. Poultry, mince and made-up lines have no safe rare.
Boneless. A kilo is four to five fillets.
- Cut to order at the counter
- Open 7 days from 7am
- Shop 1/1 Pyramid St, Emu Plains
About this cut
Even, lean and quick. The only real risk with breast is overcooking it, so pull it off the heat as soon as it is through and let it rest. Australian chicken.
Butterfly the thick end so it cooks at one pace. Chicken is done at 75°C right through the thickest part.




