Angus Minute Steak
$28.99per kilogram
Thin steaks for a fast pan. Dinner in about four minutes.
How much, and how long
- Per adult
- 200ga guide, not a rule
- A kilo feeds
- 5 adults
- Cook it
- Pan ยท Grill
- Minutes
- 1 a side
- Inside
- cooked through, too thin to probe
Boneless and thin; a kilo does five.
About this cut
Cut thin on purpose, so it cooks almost the moment it touches the pan. Good in a sandwich with onions, or on a plate with chips when there is no patience for a longer cook. It is also the steak to bash out flat for a schnitzel. It forgives nothing but a fast cook. This is grass-fed Angus beef, sourced from Cowra in the Central West of NSW.
Get the pan very hot, oil the steak rather than the pan, and give it one minute a side, no more. It is too thin to probe, so judge it by eye: browned outside, just cooked through. Any longer and a thin steak goes tough. Have everything else ready before it goes on, because there is no time once it does.
Keeping: three to four days in the coldest part of the fridge. Freeze it the day you buy it if you will not get to it; frozen, it is good for up to six months.
Gluten free.
Best used for
Steak sandwiches, quick pan frying, wraps, steak and eggs.
Not the right choice?
The cuts to buy instead are below, with prices.
Cooking something else?
For a thick steakhouse-style result
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For slow cooking
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Angus Blade Steak
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Angus Chuck Steak
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Angus Crumbed Steak
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